More than one-third of adults in the United States have metabolic syndrome, a cluster of conditions that significantly raise ...

For the first two weeks, Norwitz ate his two dozen daily eggs as part of a low-carb diet. Then, for the second half of the month, he added in more carbohydrates. That’s when his cholesterol began to ...

The intervention was completed by 108 participants. The researchers found that TRE improved HbA1c by −0.10% compared with SOC.

Losing weight can be tough, and sometimes, diet and exercise alone won't give you the results you're hoping for. Tons of ...

Registered dietitians share some of the amazing ground turkey benefits you can enjoy for breakfast, lunch, or dinner.

As we begin Sober October, one personal trainer explains how and why she did gave up drinking – and the rewards reaped as a ...

Ghee coffee has now become a popular drink, endorsed by many Bollywood celebrities on social media. But can it help in losing ...

A randomized controlled study found that time-restricted eating improved blood sugar control in adults with metabolic ...