A randomized controlled study found that time-restricted eating improved blood sugar control in adults with metabolic ...

More than one-third of adults in the United States have metabolic syndrome, a cluster of conditions that significantly raise ...

This particular study, though small, has shown us what we’ve known all along,” Stephanie Schiff, a registered dietitian ...

More than one-third of adults in the United States have metabolic syndrome, a cluster of conditions that significantly raise a person's risk of heart disease, stroke, and type 2 diabetes.

This hearty soup is filling and satisfying, making it less likely to overeat while providing essential nutrients for a balanced diet. RELATED: The Best Mediterranean Diet-Inspired Meal Plan for Weight ...

In a recent collaborative clinical trial entitled TIMET, researchers from University of California San Diego School of ...

"Unless you're going somewhere where the entire menu was vegan, it was usually a burger or pasta dish." Convenience was Sophie's main reason for introducing more fish and meat back into her diet.

Sarah Coles, head of personal finance at Hargreaves Lansdown, said those who picked those deals would have hoped cuts would "come thick and fast" but they've been "skinny and sluggish".