Konkona Sensharma shared some important details into her evolving approach to fitness, health, and diet in an interview last ...

A Russian fitness trainer tragically died in his sleep after binge-eating fast food to demonstrate that his weight-loss ...

Melissa McCarthy showed off her sleek physique at the American Museum of Natural History's annual Gala on December 4.

Retro Hollywood diets that were terrible for you and what we know now Hollywood has always been obsessed with beauty, and in ...

Achieve lasting weight loss with simple, sustainable habits, not drastic diets. Harvard experts recommend upgrading your plate with half veggies and f ...

Australia’s TGA has issued updated safety warnings for GLP-1 drugs like Ozempic and Mounjaro, highlighting mental-health ...

Over time, Zamor gained 100 pounds, weighing 275 at 27 years old. He had a hard time walking up and downstairs. At this point ...

Is your weight loss affecting your sex drive Heres what experts want you to know about hormonal changes stress and how to ...

Read on to find out what the carnivore diet is, what its potential health benefits and risks are and whether you should try ...

Konkona Sensharma practices intermittent fasting – 14-hour fasts, 4-5 times a week – and pairs fruits with healthy fats like nuts to manage insulin resistance.

India’s obesity crisis is colliding with a transformative moment in treatment, as GLP-1 therapies and a key court ruling on ...

As the year ends, many are looking to reset their health habits. Fitness coach Aarja Bedi shares a simple 3-step plan to help you safely ‘lose 1 kg per week’.