Nuts, salads, peanut butter, smoothies, and avocados are often promoted as weight-loss-friendly products, but a fitness coach ...

Jonah Hill's dramatic weight loss didn't just change his body, it noticeably altered his face, leaving behind a gaunt look ...

Clinical nutritionist Ángela Quintas explains why insulin spikes and inflammation are the real causes of weight gain. Learn ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

Those who are following OMAD diet are at serious health risk, primarily because one meal a day affects gallbladder and ...

Astrology isn't a replacement for a balanced diet, but it can be a powerful tool for self-awareness. Whether it’s the ...

A new study finds that people who quit weight-loss medications, including GLP-1 drugs, regain weight four times faster than people who stop dieting or exercising ...

When Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive ...

A WOMAN has opened up about how she lost a whopping 10 stone in one year after spending her whole life overweight and ...

With one in eight Americans now using GLP-1 medications like Ozempic and Wegovy, fast food restaurants are introducing ...

Weight loss drugs have shown impressive short-term results, but new research suggests their benefits may be difficult to ...

IN recent years, the popularity of GLP-1 medications has skyrocketed, thanks in no small part to the number of celebrities who have attributed Ozempic and Wegovy for their weight loss.GLP-1/GIP ...