Wake up your core with 5 morning moves that burn stubborn midsection fat faster than long cardio sessions after 45.

A science-backed Indian weight loss challenge offering fast results, supportive community, structured diets and lasting ...

New weight-loss drug can burn fat while preserving muscle and appetite, scientists say - Researchers say new compound ...

Karen has lost around 15 stones and maintains a diary with all the big staging posts. It begins in July, 2023 when her start weight was ...

With an estimated 1.5 million people in the UK now using GLP-1 weight loss injections, and more than 900 percent growt ...

Researchers have developed a new oral drug that boosts metabolic activity in muscle rather than altering appetite like GLP-1 ...

Is this all-meat diet a dream come true for steak lovers—or too good to be true?

Those taking a certain medication need to be mindful of how excessive alcohol intake may interact affect their treatment.

Turned his life around for the better. Jelly Roll recently celebrated his 41st birthday and is reflecting a little bit on all the changes that have occurred in his life. Jelly Roll has undergone a ...

There’s no silver bullet, and plenty of “energy-boosting” fitness and wellness products are more hype than anything else.

Accelerators are an alternative to short-cuts that reliably improve progress. Accelerators aren't hacks. They are ...

This article was reviewed by Felix Gussone, MD. How to Read Blood Test Results: What “Normal” Really Means for Your Health ...