Belly fat is a problem area for many of us. Despite our best efforts and hours spent at the gym, losing weight in our midsection can be a challenge. For many women, gaining weight occurs with age.

Losing weight can often seem like an uphill battle, especially if you're trying to get rid of stubborn abdominal fat that ...

We all have some degree of belly fat--but some of us more than others. I'll admit, I'm far from bikini ready thanks to my sweet little four month old, Russell. A new study sheds light on how to blast ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Belly Fat: Causes & Solutions Key takeaways Hormonal changes ...

If you are struggling with flattening your belly, try adding these core-strengthening exercises to your workout.

Towfiqu barbhuiya/Pexels Most of us know that carrying extra weight takes a toll on the heart, but new research ...

Belly fat not only may keep some women from squeezing into a pair of skinny jeans, it also may be wreaking havoc on their bones. A new study finds that belly fat in women might increase their risk of ...

For years, it was believed that obese women were at lower risk for developing osteoporosis, and that excess body fat actually protected against bone loss. However, a new study found that having too ...

Look at any of the fashion magazines and you will see women and men with six-pack abs. In real life, keg-size stomachs are much more common. And too much belly fat can kill. The fat that develops ...

For older adults, your current belly size could be a key indicator in whether you develop dementia within the next decade or two. For women that risk is particularly high. For women in later adulthood ...

A study found more stigma associated with body shape than weight. Experts say hourglass figures are idealized, and we need to be more accepting of other body types. One expert told Insider there is an ...