Women over 50 face unique challenges with belly fat due to hormonal shifts and declining muscle mass. Registered dietitian ...

Spot reduction (fat loss for a specific area on the body) is a concept that a lot of people still believe in but it doesn't ...

Chef Ricardo’s overnight tea recipe burns belly fat fast while you sleep. What to know about the controversial ‘Arctic Frost’ ...

Spicy Korean fermented cabbage, kimchi, shows promise in reducing belly fat, according to a large study. Eating 1-3 servings ...

Jessica Rout, 29, first noticed her stomach growing as a teenager, but despite numerous weight loss programmes, she couldn't ...

Wondering why menopause brings belly fat? Experts explain the hormonal shifts behind it – and easy science-backed ways to ...

A "cat burglar" nabbed a favorite feline known as Fat Albert from his longtime home on a business' porch in Santa Ynez, where ...

Burn belly fat faster with six standing moves that boost metabolism, build muscle, and protect joints after 45.

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

To reduce PCOS belly fat, fitness influencer Sunaina offers tips, emphasising weight training over cardio to manage cortisol levels and 13 more key strategies.

Discover the truth about how walking can help reduce belly fat and the key to making it work, according to health experts.

The tumescent technique involves injecting the saline and local anaesthetic solution and a blood vessel constrictor drug (to ...