Erley and team found that BMI was associated with significant increases in left ventricular end-diastolic mass in both men ...

FROM high cholesterol to heart failure, being fat has long been associated with poor heart health. But having a “beer belly” ...

Belly fat particularly visceral fat (the fat that surrounds internal organs) is closely linked to an increased risk of numerous health problems. Unlike subcutaneous fat (which sits just under the skin ...

These simple everyday foods suggested by Harvard-trained gastroenterologist, Dr Saurabh Sethi, could help you shed the ...

Body fat distribution is one of the most misunderstood parts of women’s health. We obsess over why our stomach holds weight ...

Shrink belly overhang after 50 with 6 standing exercises that tighten your waist, burn calories, and stay gentle on joints.

Towfiqu barbhuiya/Pexels Most of us know that carrying extra weight takes a toll on the heart, but new research ...

Lifting weights does more than make you physically stronger: It could be a win for your brain health, too. That’s the ...

If you are struggling with flattening your belly, try adding these core-strengthening exercises to your workout.

Does a beer belly harm your heart? New MRI research finds belly fat damages heart structure more than general overweight, ...

Visceral fat is the most dangerous form of belly fat, surrounding vital organs and increasing inflammation.

New research shows that people with more muscle and less deep abdominal fat tend to have brains that appear biologically ...