Skip the long runs. These five PT-approved exercises burn more belly fat than a 30-minute jog—especially after 40.

Skip the long cardio sessions. These 5 strength moves burn more fat after 40 and fire up your metabolism fast.

If you are a keen observer of body shapes, it won’t take you long to see lots of people walking around with unwieldy belly ...

Leana shares her fitness journey, emphasising the importance of reducing body fat before bulking and focusing on abs with progressive overload.

Wecome to Yoga for Belly Fat to flatten your stomach & Strengthem your core Fast. Are you tired of feeling self-conscious ...

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — ...

Denise Austin recently demonstrated a core exercise for those going through menopause. The standing move is “gentle” yet ...

Fat deep in the belly can trigger all kinds of health issues. Here’s how to get rid of visceral fat for a longer, healthier ...

A new study has revealed that excess belly fat may do more harm than just affect appearance-it could significantly raise the risk of developing psoriasis, a chronic inflammatory skin condition ...

Men typically have more fat around the abdominal area than women, even if they have the same total body fat. Belly fat in older men does not have just one cause; it results from multiple factors ...

Belly fat may raise risk of psoriasis in women, finds study Updated on: 28 May,2025 11:07 AM IST | Mumbai IANS | ...