Fat stored around the abdomen protects internal organs and the body tends to retain it as a last resort, making it difficult ...

Visceral fat accumulation around internal organs increases the risk of conditions like fatty liver disease, hypertension, and ...

One box might get checked more often than others: losing belly fat. Even with the rise of the infamous "dad bod," not ...

Dealing with stubborn belly fat can be an uphill battle, especially when you’re on a weight loss journey. But while we often ...

Menopause has a bad rap—and topping the list of reasons, for many women, is the average 1.5 extra pounds gained each year ...

While it’s nice to be able to zip up your favorite old pair of jeans again, the most important aspect of your weight is its ...

Research in people with obesity or overweight has shown that long-term exercisers have belly fat with healthier properties ...

Carrying excess fat around the abdominal area can increase women’s risk of chronic pain by as much as 60%, a new study has ...

People naturally expect that walking more will lead to the loss of body fat. Scientific studies suggest that weight loss is ...

A personal trainer shares how to perform five of the best jogging workouts to lose belly fat and boost your cardiovascular ...

In today’s health headlines, how Ozempic may benefit your liver, is there such a thing as healthier belly fat? Plus, what to ...