A new study offers even more evidence that intermittent fasting may help with fat-burning and blood sugar control by helping ...

The diet industry has long targeted women, and new fad diets marketed to women seem to emerge daily. However, these variations on a theme sometimes neglect half the population. Many men might also ...

Maximize your fitness journey with the best fat burners for men. This review covers potent supplements for weight loss, which ...

Your body uses calories as energy for everything you do. Here's how you can determine your caloric needs and estimate how ...

Unfortunately, this shirt comes in the smallest size range of any of our picks; the largest size offered is a men’s XL. Its cotton is discernibly different. Made from 100% North Carolina cotton ...

A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

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Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-scale study ...

A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your ...

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Fat loss refers to weight loss from ... Further, the more muscle you have, the more calories you burn at rest. This is the main reason why men generally have higher calorie needs than women.