A large study of low-carb diets found benefits for weight and heart measures, but keto raised ‘bad’ cholesterol. Moderate approaches may be healthiest.
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Can ChatGPT help you lose weight? Physiotherapist shares 2-step prompt hack for a custom diet plan
Can ChatGPT help you shed kilos? Physiotherapist Rebecca Pinto has shared a simple two-step prompt to calculate your calorie ...
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Wakefield man loses six and a half stone in less than a year with help of weight-loss football club
A Wakefield man has lost six and a half stone in 2025 with the support of a unique men’s weight loss programme.
A 20-STONE security guard desperate to lose weight stole fat jabs worth nearly £9,000. Ricky Hopkins, 41, tried to nab 73 ...
Balancing nutrients when eating pasta is essential, as pasta can easily become a carb-only meal. Adding protein is one of the ...
A Yeovil man has lost more than six-and-a-half stone with the help of a local healthy-lifestyle-led football club, MAN v FAT Football.
Drinking lemon water comes with health benefits. Find out the advantages as well as the risks, backed by science.
A nephrologist who lost 40 kg is urging people to focus on simple, science-backed weight loss instead of trends. He explains ...
"Trump's latest Cabinet meeting takes a shocking turn as he insults weight loss supplement users. Critics fire back with a ...
Television presenter Eamonn Holmes lost three stone by making one simple addition to his eating plan - incorporating juicing ...
Want to burn more calories and tone your lower body? These 7 expert-approved squat variations can help improve strength, boost metabolism, and support weight loss naturally.
In a string of recent Instagram posts , the famous fatty turned shrinking comic has lost so much gristle her wedding ring ...
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