Fitness 4 Focus continues to grow as more communities recognize the need for specialized fitness programs. Many ...

Starting a fitness program is easier than you might think. Follow these five steps.

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

Fit After 50 is a fitness program designed by Mark Mcilyar that caters to older men who want to trigger testosterone’s improved production, which causes its own set of effects, such as building muscle ...

Summer break is almost here, and if you’re not sure how to keep your kids busy, Planet Fitness’ summer program could be the perfect solution. From June 1 to Aug. 31, Planet Fitness offers a High ...

A growing shift toward sustainable, data-driven fitness is changing how individuals and organizations approach ...

BUFFALO, N.Y. — Looking to get outside and get active this summer? Independent Health is kicking off its 11th season of Fitness in the Parks in June. Fitness in the Parks, the largest and longest ...

There's an increasing understanding that exercise is vital for midlife women's health and can help manage menopause symptoms.

Because We Can Sports has become a home to many local athletes on Staten Island, but the organization’s fitness program found itself in need of its own place to call home. Luckily, BWC owners Sal ...

THIS POLICE PROGRAM HAS MADE. IT BRINGS EVERYONE TOGETHER THROUGH FITNESS, WORKING OUT. THEY HAVE BATTLE ROPES, KETTLEBELLS AND BUILDING RELATIONSHIPS. THIS PROGRAM HAS REALLY BROUGHT AWARENESS TO OUR ...