Stand with your feet about shoulder-width apart, holding the bar with a pronated (palms down) grip. Squeeze your glutes, core ...

DMN sports columnist Kevin Sherrington’s weekly newsletter hits on all of the latest sports topics around North Texas.

"You could see it … that different demeanor that he carries on days that he pitches," Dodgers manager Dave Roberts said.

I didn't think arm day sessions were worth my time. But with just half an hour, this hellish routine changed my mind.

Soldiers stand guard with nothing to do, except serve as extras in this administration’s scurrilous playhouse of power.

Disdain for most | Explain yourself | Hetch Hetchy. East Bay Times reader letters to the editor for July 13, 2025.

Bernhard Langer has one of the most unique setups in professional golf with a bag featuring six different brands. Take a deep ...

Directions: Do the dumbbell 21s finisher as a circuit, with no rest between exercises. Do three rounds of it, resting 1 ...

It could be a reference to Sinner's injured elbow or his heartbreaking loss to Alcaraz in the ... and it is time for Nike to truly flex its marketing muscle with Sinner and Alcaraz. Alcaraz has been a ...

Pinarello Dogma GR ignores big tyre clearance in favour of aerodynamics and handling, while Grevil gets... a pannier rack!?

People are sharing their quirky skills, like catching quarters off an elbow or owning a towel from the Goo Goo Dolls, ...