Whether you're out walking or exercising at home, a weighted vest workout can help strengthen your upper and lower body in a few simple moves ...

Cumulative energy expenditure, known as NEAT (Non-Exercise Activity Thermogenesis), is a great way to naturally burn calories ...

Certain work stories haunt Jeremy Grant, the assistant chief dog warden in Licking County. "It just looked like a murder scene," Grant said, recounting the house where a little boy had been ...

Used very carefully and purposefully, weighted vests can be added to plyometric exercise” like box jumps or squat jumps, ...

The sound of electricity sizzling and crackling broke the silence. To me, it looked like the electric chair was officially back in the prisons.

TOWN OF LINCOLN, Wis. (WBAY) - A Forest County judge sentenced a man to 4.5 years in prison after he pleaded guilty to assaulting a DNR warden in 2022. Mark A. Szczerba II, 43, of Kansasville was ...

Shelter, Support and Housing Administration has been renamed Toronto Shelter & Support Services (TSSS) to better reflect the Division’s role as the shelter service system manager in Toronto. The ...

Among other prisons, the committee visited Westville prison in Durban and Qalakabusha, which is situated in Empangeni. An oversight visit by the portfolio committee on correctional services at ...

MAYFLOWER, Ark. — Even though almost everyone they interact with has a weapon, game wardens with the Arkansas Game & Fish Commission are trained to employ a light touch as they enforce the rules ...

In Avowed, the “Warden’s Warding” is a bounty quest that you can complete in Galawain’s Tusk. The quest tasks you with resolving a feud between two warden factions — one of which has ...