Dehydration is one of the most prominent health risks of dry fasting. Here's why dry fast can be harmful for the body. Fasting has quickly garnered popularity as a wellness method of losing weight ...

A low-potassium diet entails choosing low-potassium foods like poultry, berries, and pasta while avoiding foods high in potassium like fish, red meat, and potatoes. Your healthcare provider will ...

In mice, an alternating high-fat and low-fat diet promotes plaque build-up in arteries ... Fibromuscular dysplasia (FMD) is a poorly understood blood vessel disorder that affects up to 5% of ...

But it’s not always easy to get enough, especially if you follow a plant-based diet. Protein is an essential building block for life and a staple of our diet. However, not all sources of protein ...

What Is an Insulin Resistance Diet? When it comes to preventing diabetes, your diet can make a big difference. And if you already have the condition, a diet change may help you manage it better.

About half of the calories in your average fast-food cheeseburger come from dietary fat. (And FYI, just a quarter of the calories come from satiating protein.) How? Most fast food joints use fatty ...

Do you have the guts to follow this routine? Florida gastroenterologist Joseph Salhab is revealing his daily diet of fruit, fish, coffee and nuts, hoping it inspires his 1.7 million TikTok ...

Diets aren’t just for weight loss. While changing your diet can be one of the best ways to lose weight, it can also be a gateway to improving your habits, focusing on your health, and leading a ...

Although low in calories and sugar, diet soda has no nutritional value. It also contains artificial sweeteners that have been linked to adverse health effects, but research is mixed. Diet soda may ...

Lower estrogen levels also affect metabolism. Fortunately, lifestyle and diet changes can improve some menopause symptoms. During menopause, the body needs quality protein, fiber, calcium, and ...