This Diabetes Week 2025, discover the power of a balanced, healthy plate. Learn about the best foods to manage blood sugar along with a sample diet chart shared by an expert.

I love making recipes from my childhood, and this Freezer Jam Strawberry Without Pectin is proof of that. Made with just ...

Nutrition labels can help you make informed dietary choices. Understand label changes, serving sizes, and nutrient info for better health management.

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

This versatile root vegetable could be a great addition to a balanced diet, but here's why you'll need to cook it thoroughly.

New research suggests that the MIND diet, which prioritizes leafy greens, fruits, and nuts, may help lower your dementia risk. Here's what doctors have to say.

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

Diabetic experts have shared the three types of food people with type 2 diabetes should eat daily to help manage the condition through their diet.

You voted for your favorite pie in TODAY's Top Pie Bracket. It was between pumpkin, sweet potato, pecan, chocolate cream, apple, cherry, blueberry and strawberry-rhubarb.

There’s no special “lupus diet” you need to follow. Just follow these tips on building a balanced diet with healthy foods you enjoy.

Balanced proteins, however, “can really meet some of those needs,” said Caroline Cotto, director, Nectar, Food System Innovations.