Washington, DC January 7, 2026: In a historic overhaul of US nutrition policy, the federal government unveiled sweeping revisions to the Dietary Guidelines for Americans, dramatically reshaping ...

Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...

Protein is one of those nutrients which is predominantly associated with non-veg food, but the fact is that Indian veg food is replete with top-class protein-rich food. Right from how to prepare a ...

While we all want to enjoy what's on our plate, it is still important to eat a varied diet. Learn how you can find balance ...

Registered dietitians break down the new Dietary Guidelines for Americans: how it compares to the last version, and why the ...

Savannah, GA (WSAV) — The new year brings new dietary guidelines from the Department of Agriculture which includes an ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including red meat ...

The dietary advice shared with Americans has changed significantly over the past century, with the latest guidelines once ...

Healthy eating resolutions tend to fall apart when the food feels unfamiliar or exhausting to prepare. Most people don't want to spend extra hours in the kitchen, hunt for specialty ingredients, or ...

The new Dietary Guidelines for Americans (DGAs) for 2025-2030 have caused significant controversy, with polarized opinions ...

Major depressive disorder (MDD) affects about 10.4 percent of adults in one year and 20.6 percent over a lifetime (Hasin, 2018). Unfortunately, by themselves, psychotherapy and antidepressants only ...