Balanced Diet Chart: As a working professional, you must make a conscious effort to include nutrient-rich foods in your diet. Diet Chart For Weight Loss: Our metabolism naturally slows down after our ...

In order to lead a healthy life, it is essential to follow a balanced diet. Balanced diet is associated with good health, prevention of diseases and recovery from illnesses. A healthy and balanced ...

A good diet is important for children's health. Image Credit: iStock. Here Are 5 Food Groups Your Child Requires: 1. Cereals, whole grains: Products such as rice, roti, bread, and breakfast cereals.

It is scientifically shown that eating a healthy food chart gives you the right amounts of all the nutrients you need for good overall health. It lowers the risk of heart disease, controls blood ...

10 Yummy Foods To Include In Your Diet Chart For Weight Loss. Written by Kashish Khanna . Updated on Jul 28, 2021, 19:12 IST. ... One needs to have a balanced diet and eat the right proportions of all ...

The USDA's new food plate graphic replaces the old food group pyramid, which wasn't terribly easy to understand (we even wrote a guide to understanding it). The new pie-graph-like image places ...

This Diabetes Week 2025, discover the power of a balanced, healthy plate. Learn about the best foods to manage blood sugar along with a sample diet chart shared by an expert.