A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high blood pressure. These diets, rich in cocoa, tea, and fruit, have been shown ...

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

HHS Secretary RFK Jr. said he wants to encourage all Americans to use wearables to track health metrics. What are the ...

SINGAPORE] At 79, Charlotte Wong does between 50 and 100 pull-ups in the morning. She trains three times a week with her two ...

Space Coast interior designer Brian Ellison was in the drive-thru at his credit union, making a deposit, when his body gave him a warning.

Popular hair loss supplements like Nutrafol and biotin and prescriptions like finasteride have come under fire for potential health risks. Doctors reveal how to stay safe.

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

The latest Musk-Trump feud is a 'nail in the coffin' moment for Tesla, investor Ross Gerber says Baby bison appear to have a blast chasing each other at Yellowstone National Park ...