These tasty heart-healthy dinner recipes are high in potassium and align with the Mediterranean diet to support healthy blood ...
Woman's World on MSN
Avoid these foods if you have high blood pressure, doctors say
If you've been diagnosed with high blood pressure, you're not alone-and you're probably wondering what you can do about it.
Chia seeds are known for their benefits for digestion, blood sugar, and weight management. But what about blood pressure?
Lamb can have both positive and negative effects on your cholesterol and blood pressure levels. Much depends on how much you ...
Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, ...
The surprising new research behind what actually causes high blood pressure – and the best ways to keep yours in check ...
Prime rib is better for your blood pressure, and ham is better for your cholesterol. Understanding this, along with your own ...
Plus, what to avoid for a bigger cardiovascular boost.
Prevention is key, and adopting a regimen of no smoking, minimal alcohol, a healthy, reduced-salt diet, low stress levels and ...
Blood pressure readings fall into four general categories, ranging from normal to stage 2 high blood pressure. (Dreamstime/TNS) Buy Photo The Gazette offers audio versions of articles using Instaread.
The DASH (Dietary Approaches to Stop Hypertension) diet is a heart-healthy eating plan designed to lower high blood pressure ...
Sugar is the biggest problem in our nation’s diet. And it is in everything. Today, 74% of packaged food has added sugar.
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