A dietitian has sounded the alarm regarding everyday foods such as bread and cereal, warning they may be raising our risk of ...

Cottage cheese can be a great high-protein snack—but it generally packs a lot of sodium. Learn the heart-healthy and ...

Millions of Britons are boosting their risk of high blood pressure, heart attacks and strokes by eating too much salt, ...

Health experts have issued a warning about popular foods, including bread and cereal, which could be raising our risk of a ...

Why it is so dangerous, how it is diagnosed and how to help prevent it ...

Hypertension, or high blood pressure is one of the most common health problems in adults but now sounds alarming as the rates ...

Hypertension, or high blood pressure is one of the most common health problems in adults but now sounds alarming as the rates ...

Consuming added sugars affects blood vessel health and increases the risk of high blood pressure (hypertension). It also affects heart disease and obesity risk.

But, according to this view, high sodium intake by itself won’t necessarily increase your risk of hypertension, especially if ...

This article explains how fast food affects weight, heart health, blood sugar, digestion and mood in India, with practical ...

Beets and potatoes contain vitamins and nutrients that have various health benefits. Find out which vegetable is best for fiber, potassium, iron, and vitamin C.