Every time you visit a physician, you're sure to get a blood pressure check. Local providers say knowing your numbers and ...

Spinach & Egg Scramble with Raspberries is a smart way to support healthy blood pressure first thing in the day. Protein-rich ...

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...

Cottage cheese can be a great high-protein snack—but it generally packs a lot of sodium. Learn the heart-healthy and ...

Beet juice lowers blood pressure in older adults if you sip it daily, according to one study. Here, experts explain the ...

A dietitian has sounded the alarm regarding everyday foods such as bread and cereal, warning they may be raising our risk of ...

Hypertension, or high blood pressure is one of the most common health problems in adults but now sounds alarming as the rates ...

Hypertension, or high blood pressure is one of the most common health problems in adults but now sounds alarming as the rates ...

High blood pressure is one of those silent health risks that often goes unnoticed until it causes serious harm. Besides diet, ...

Why it is so dangerous, how it is diagnosed and how to help prevent it ...

Consuming added sugars affects blood vessel health and increases the risk of high blood pressure (hypertension). It also affects heart disease and obesity risk.

The American Heart Association and the American the College of Cardiology in 2025 issued guidelines to help reduce ...