It’s marketed as a smart, sugar-free choice—but new research suggests that drinking diet soda daily could quietly be harming ...

With hundreds of canned soups stocked on supermarket shelves, it can be difficult to narrow down the healthiest options. So ...

HIV treatment has delivered life-altering advantages. Antiretroviral therapy has led to a reduced mortality and improved life ...

Do magnesium supplements really work for blood pressure, mood, migraines, and more? Learn why and when you may need additional magnesium.

High blood pressure, or hypertension, is often called the “silent killer” because it often doesn’t have obvious symptoms but ...

One common cause of these changes is stress. When we feel stressed, our body releases hormones like adrenaline. These ...

From hospitals to neighborhood soup kitchens, Boston organizations are using “food as medicine” to fight hunger and improve ...

As new research continues to show the negative health impact of a diet high in ultraprocessed food, here's how these foods ...

By measuring thousands of metrics, a body scan gives you a full picture of your strengths and weaknesses. These are the ...

Stuffing is a holiday favorite, but too much can impact your blood pressure. Learn how ingredients like salt and butter may ...

Heart disease is the leading cause of death in the United States, and about every 40 seconds, someone has a heart attack.

Stress isn’t just in your head – it can show up on your plate, too. The food you eat affects your body’s hormone levels, ...