If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

By incorporating raisins into your diet, you can enjoy their natural sweetness while reaping the benefits of lower blood ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

And in a new post on Saturday, November 9, Dr Hyman said: "A new meta-study reveals that Vitamin D supplements - specifically ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...