New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly ... "Some cuts of steak such as tenderloin are lower in saturated fat than the others and can be a good ...