These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

High blood pressure can sneak up on you without any warning. While it naturally fluctuates throughout the day, consistently ...

As winter approaches, health experts recommend incorporating nutrient-rich fruits into your diet to bolster your immune ...

However, there are specific fruits that can help stabilize or reduce blood pressure, thanks to their nutritional properties.

CHENNAI: As men age, paying attention to prostate health becomes increasingly important. The prostate — a small gland crucial ...

High cortisol levels can be related to anxiety, as they essentially keep the brain in a state of constant alertness. This ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

This research suggests that sugar rationing early in life has lasting effects on long-term health. Scientists speculate that ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Obesity in an ageing population 'is biggest issue for the NHS' Wegovy, Ozempic, weight loss - and the future of obesity Junk food ... a naturally occurring gut hormone which is released after eating.

Dr Donald Grant says it will be easy for people to mistake the signs for something much less serious and ignore the red flags ...

A pregnant Whangārei mum explains to Jodi Bryant why she is carrying out the ultimate selfless deed and relinquishing the ...