Snacks that lower blood pressure naturally are rich in fiber, nitrates, potassium, and magnesium. Foods like carrots and hummus or roasted chickpeas are part of a heart-healthy diet.
A major University of Surrey study found that common foods like tea, apples, and dark chocolate naturally lower blood ...
Americans are couch potatoes, with one in four U.S. adults having cheeks on the seat for more than eight hours a day, ...
Flavanol-rich foods like cocoa and tea may offer an easy way to guard your heart during long stretches of sitting.
Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.
Nearly half of Americans have hypertension, with many unaware of their condition. How about eating good foods to lower high ...
Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...
High blood pressure, also known as hypertension, is often called the “silent killer” because it rarely causes noticeable symptoms until serious damage has already occurred. It’s like a garden hose ...
Bribing folks with tickets to a cash lottery got them to take their blood pressure medicines more reliably, but did nothing to improve their health, a new study says. Study participants were twice as ...
Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. NEW ORLEANS — A record-breaking 4,432 ...