Health experts highlight red cabbage as a superfood. It helps manage high blood pressure and cholesterol. Red cabbage is rich ...

Dark leafy greens, tofu, and garlic are among the best foods to support kidney health, according to health experts.

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

Professor Tim Spector, a nutritional scientist, has said that eating 13p fruit can help lower blood pressure and potentially ...

Professor Tim Spector said people may not realise all the different conditions which might be caused by hypertension ...

New research shows that common foods like tea, apples, and dark chocolate contain compounds that significantly lower blood ...

A new study from the University of Exeter has revealed a surprising pattern in older adults—blood pressure tends to slowly ...

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

Long regarded as a simple root vegetable, it is now being hailed a superfood with significant benefits for heart health ...

Similar to fried foods, processed foods contain saturated or trans fats and refined carbohydrates that will cause your ...

Modern-day hypertension causes hidden damage even when ‘controlled’. Doctors are no longer treating blood pressure the same way. Know tips that actually work.

A narrative review in The Journal of Nutrition suggests that whole-food plant diets may help prevent or improve erectile dysfunction (ED) by supporting vascular health and reducing risk factors such ...