ITV doctor slams 'nonsense' belly fat advice as 'all wrong'

A doctor has claimed that the common idea of blitzing away our belly fat could be "all wrong". Dr Amir Khan, known for his ...

Fitness Coach Shares 9 Foods You Must Avoid During Weight Loss Journey

Nuts, salads, peanut butter, smoothies, and avocados are often promoted as weight-loss-friendly products, but a fitness coach ...

Cortisol Belly Or Belly Fat? This Easy, At-Home Test Can Help You Understand

Your belly fat could be a result of stress and inflammation or it could be just fat deposition. Understanding this can help you address the issue and get rid of the fat.
Teia Collier on MSN

Nutritionist recommends avoiding three breakfast foods to fight belly fat and bloating

Many people struggle with persistent belly fat and uncomfortable bloating despite their best efforts to eat well. These ...

I was on Fat Families but it left me traumatised, suicidal & 36st – treatment behind the scenes is why it can’t return

LOUNGING on the sofa, Tarnya Cuff believed she had found the answers to her prayers as the advertisement flickered on her TV ...

Can certain foods prevent stomach cancer?

Can what you eat help you avoid getting stomach cancer? "Most cases of stomach cancer happen sporadically and are purely a ...
Health on MSN

What happens to your body when you eat avocados regularly

Medically reviewed by Jonathan Purtell, RDN Avocados reduce cholesterol levels and help protect your heart.You can eat avocados to help you maintain a healthy weight.Avocados can slow digestion and ...

Bariatric surgeons explain how excess belly fat affects abdominal muscles, say it can also increase hernia risk

That stubborn belly fat isn’t harmless. Doctors explain how it weakens abdominal muscles, increasing the risk of hernia. Follow these tips to reduce belly fat. | Health ...

The common body shape that sends your risk of liver disease soaring – and you DON'T have to be overweight. Our leading experts reveal if you should be worried..…

Liver disease affects more than 15 million people in the UK, the majority of whom are unaware they have it as, in its early ...

Supplements that wrongly claim they are as good as fat jabs on sale on Amazon, Temu and eBay, slams Which?

MISLEADING weight-loss supplements that wrongly claim they are as good as fat jabs are on sale on Amazon, Temu and eBay, a ...

12 Foods to Eat for Better Cholesterol, According to a Dietitian and Cardiologist

Salmon, mackerel, and sardines are high in omega-3 fatty acids, which lower triglycerides and may raise HDL cholesterol, said ...