Scientists in a recent study found that hop extract can effectively reduce belly fat in healthy overweight adults. Hops are ...

Here’s the Connection Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and testosterone play a direct role ...

Visceral fat is the most dangerous form of belly fat, surrounding vital organs and increasing inflammation.

These seven foods help fight dangerous visceral fat by boosting metabolism, reducing inflammation and improving gut health ...

Visceral fat harms organs and metabolism. Green tea, avocados, greens, fatty fish, olive oil, yogurt and blueberries help cut ...

Visceral fat is a stubborn issue. Dr. Saurabh Sethi, a renowned gastroenterologist, shares seven foods to combat it naturally ...

These simple everyday foods suggested by Harvard-trained gastroenterologist, Dr Saurabh Sethi, could help you shed the ...

Greek yoghurt is high in protein and probiotics, which support muscle growth, gut health, and feelings of fullness. Dr Sethi ...

From avocados to strawberries and Greek yoghurt and green tea, Saurabh Sethi, a Harvard-studied Gastroenterologist, shared 7 ...

Stubborn belly fat is more than a cosmetic issue. Visceral fat, which surrounds internal organs, increases the risk of diabetes, heart disease and metabolic disorders. California-based ...

Does a beer belly harm your heart? New MRI research finds belly fat damages heart structure more than general overweight, ...

WEIGHT loss jabs will shrink Christmas dinners and increase food waste as they dash diners’ appetites, experts warn. Some ...