Half of all deaths from heart disease are linked to poor diet but apples, grapes, tea and – yes – chocolate can all help ...

Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

For many men, keeping their blood pressure under control is an important part of staying healthy and protecting their heart.

Another common health problem is high blood pressure. Around one in every ten adults worldwide has it. High blood pressure ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...