Health expert shares how leafy greens, chilli peppers, green tea and eggs can help with natural weight loss alongside a ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

Neurologist Professor Catherine Mummery encourages us to look at our lives and see if there’s anything to improve to protect ...

Scientists have found that beige fat, unlike white fat, may actually help control blood pressure, via a study in mice, which ...

The herb that can lower your blood pressure and help you sleep - The soothing herb was used by the ancient Greeks ...

Regularly eating ham can cause blood pressure to rise, incerasing the risk of heart disease and other health issues. Learn how this food affects health.

Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...

While researchers caution it's not a "one-size-fits-all solution," the news could be helpful for certain Americans.

Research suggests that individuals who eat breakfast daily are less likely to experience high blood pressure. Michael Twyman, ...

Some animal studies show elderberry may help manage blood pressure, but human research is limited. Your doctor can tell you ...

Spinach & Egg Scramble with Raspberries is a smart way to support healthy blood pressure first thing in the day. Protein-rich ...

Every time you visit a physician, you're sure to get a blood pressure check. Local providers say knowing your numbers and taking steps to help prevent high blood pressure are things individuals can ...