Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

Legumes such as lentils, chickpeas, and beans are high in fibre and potassium, which can help to decrease high blood pressure ...

High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United ...

One in three UK adults is affected by high blood pressure, with only a quarter managing to keep it under control. Often going ...

One study’s findings suggest that cruciferous vegetables such as broccoli, cauliflower, and kale may help lower blood ...

New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...

Evidence is mounting that food packaging and plastic tableware contain toxic chemicals absorbed by humans, a public health ...

These fats raise your LDL cholesterol and lower your HDL — or “good ... pastries and flavored coffees all contribute to high ...

The Free N Deed food pantry in Dolton partnered with the American Heart Association to give patrons access to blood pressure ...