Discover the four powerful foods that can help lower blood pressure naturally, as recommended by leading cardiologist Dr.

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Some people with high blood pressure may benefit from potassium supplements, but they can be dangerous to people who don't ...

Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.

Magnesium is a vital nutrient that can support various functions in the body, including blood pressure regulation. Here are the top 10 magnesium-rich foods to include in your daily diet.

Professor Tim Spector, a nutritional scientist, has said that eating 13p fruit can help lower blood pressure and potentially ...

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

Experts suggest a 51-minute post-meal walk and a breakfast of Greek yogurt with berries for better blood sugar control than ...

Spinach has a few cortisol-lowering perks going for it. This veggie is high in fiber, which helps to feed the good bacteria ...

While Dr. Morgan says that hypertension isn’t always reversible, she emphasizes that it is manageable and can often be ...