Discover the four powerful foods that can help lower blood pressure naturally, as recommended by leading cardiologist Dr.

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Some people with high blood pressure may benefit from potassium supplements, but they can be dangerous to people who don't ...

Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.

Sometimes people can experience high blood pressure, but you can work to get it down. Doctor Saurabh Sethi has shared five ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

High blood pressure is a common condition that can lead to heart issues - but there's one food in particular that ...

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

Magnesium is a vital nutrient that can support various functions in the body, including blood pressure regulation. Here are the top 10 magnesium-rich foods to include in your daily diet.