I have suffered from excess flatulence for some time and it is annoying - I feel like I need to go to the loo all the time.

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

A recent study published in the Journal of the American Medical Association (JAMA) has revealed promising results for a new ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Stick with me as I walk you through some of the most common examples and important mineral salts, where to find them, and why ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Learn about 8 foods that can help naturally lower blood pressure and manage hypertension. Incorporate these heart-healthy ...

Have These 4 Drinks to Lower your High Blood Pressure Immediately. #healthapta #bp #bloodpressure #highpressure #healthtips You know, there are multiple options out there to choose your drinks, but ...

Salt is a common part of our daily meals, but it has a downside: it can raise blood pressure and harm heart health. Eating ...