A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight ...

A gastroenterologist highlights seven nutrient-rich foods to combat dangerous visceral fat, which accumulates around organs ...

Belly fat can also be subcutaneous fat, which is stored just under the skin. Visceral fat is actually inside the abdominal ...

Find Foods To Reduce Visceral Fat Latest News, Videos & Pictures on Foods To Reduce Visceral Fat and see latest updates, news, information from NDTV.COM. Explore more on Foods To Reduce Visceral Fat.

Gastro specialist and health expert Dr Pal has recommended three simple steps to lose belly fat without crash diets or ...

Excess belly fat poses serious health risks, including diabetes and heart disease. The article distinguishes between ...

FROM high cholesterol to heart failure, being fat has long been associated with poor heart health. But having a “beer belly” ...

Cooking once and eating the meal multiple times is one of the smartest ways to save time, but planning it is a headache.

Dr Nita Forouhi, one of the study’s authors and a professor of population health and nutrition at the University of Cambridge ...

Diet and exercise are the two main most effective ways to fight and reduce unhealthy belly fat, a new UK study has ...

If you are struggling with visceral fat, try out Dr Sethi's recommendations to help get rid of it naturally! Struggling to lose belly fat despite eating clean and exercising regularly? It may not just ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low testosterone, or even snoring and trouble swallowing. “As you accumulate visceral ...