RL Strength and Conditioning partnered with the Wheeling Miners indoor football team to provide a safe after-school activity ...

Change is afoot, football fans ... the short shuttle and three-cone drills -- which test a player's change of direction and lateral agility -- could reveal additional pros (or cons) to his ...

Mastering footwork is essential in freestyle football. Learn the best drills to sharpen your control, balance, and agility for better tricks.

Running shoes and shorts are some essentials every man should have, but in terms of equipment, an agility ladder is an ...

Phase One of offseason football workouts started this week, the first preparations toward what promises to be an intriguing regular season later this August. The workouts, which are commonly known as ...

The three-cone drill measures a prospect’s agility by testing how fast they ... react and look for the football in the air. Another format of the backpedal drill has the prospect backpedal ...

Players at schools who have talent that … didn’t get a shot, and this is their chance to prove it,” Meis said. “From here, it ...

Will Healy and his Bucs team took the field this morning, it was one of the few times this spring they were in pads, the coach agrees you find out what type of football player you’re dealing ...

Pitt football’s hopeful journey toward ACC title contention — not just respectability and relevance — began only days after the six-overtime, 4-minute, 38-second loss to Toledo in the ...

The NFL combine will be held Tuesday, Feb. 24 to Monday, March 3. On-field workouts and drills take place Feb. 27 to March 2, with the following schedule: Thursday, Feb. 27 at 3 p.m. to 8 p.m ...