Resistance bands can be just as effective as weights for building strength and muscle. Here, fitness experts share the best ...

Loop is a slim, minimalist band that wraps around the wrist like a bracelet, with no built-in display to buzz or light up ...

Polar has launched the Polar Loop in India, a screen-free wearable fitness band for 24/7 monitoring of activity, heart rate, ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Breakthroughs in optical sensing, like band-pass Raman spectroscopy, promise a future free from painful finger-prick blood ...

You only need one resistance band for this fitness coach’s full-body workout plan - Resistance bands are the best solution for beginners to strengthen their entire body ...

In this video, I share my personal thoughts on using resistance bands for home workouts, especially when you don't have ...

Corrective exercises are a classic physical therapy tool that could help nix aches and pains. PTs explain how to do ...

Beat the chill with moisture-wicking, heat-retaining pieces designed for freezing temps.

Dubai Fitness Challenge attracts more than 3m participants as record cycling, running and community events power city’s ...

From the ICA Boston's Neighborhood Night to a game night at the Roundhead Brewing taproom, here are no-cost events and ...