I used to stare into my empty fridge every Tuesday night, ordering Chinese food again, wondering why I couldn’t just […] The post 25 Weekly Meal Plans That Will Actually Work for Your Real Life ...

Alzheimer’s disease is a serious condition that causes memory loss and thinking problems. While there’s no cure, research ...

The MIND diet, a combination of the Mediterranean and DASH diets, is a powerful tool for promoting brain health. This eating plan focuses on nutrient-rich foods like leafy greens, berries, nuts, and ...

T-Mobile offers a year of free DashPass through the T-Life app, and we've confirmed that these are plans eligible for the ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

"Chronological age doesn’t mean a whole lot — so, 65, 75, 85, it’s how you’re feeling that makes that difference, not that number." ...

The DOE’s summer meal program for NYC youths boasts a variety of halal options at more than 25 locations citywide, but kosher food “must be specially ordered,” officials told The Post.

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a better overall decrease in blood pressure in people with type 2 diabetes.