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It’s a carefully crafted combination of two well-known eating plans: the Mediterranean diet and the DASH diet. MIND stands ...
BTS fans went crazy only as actor Lee Jae Chang teased filming Jin’s upcoming solo album’s music video. Know more below!
There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...
Learn how to take charge of your heart health and make informed choices for a healthier future with experts from Aster Hospitals and Clinics ...
The final two chapters focus on recent changes in Irish food culture over the last six decades. Firstly, the growing ...
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The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...
You can find a list of foods to eat and avoid, as well as a meal plan to help you from breakfast, snack, lunch and dinner ...