To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

Our brains undergo changes as we age, and there’s nothing we can do about it. Certain parts of the brain shrink, including ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Michael Malone discusses how Russell Westbrook fits into the Nuggets' strategy for the upcoming season, emphasizing his potential impact on the team's dynamics. Read more.

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a growing body of research finds what's good for ...

Katy Perry’s ageless beauty has got fans thinking if she has gone under the knife to defy aging. Here’s everything about Katy Perry's plastic surgery rumors.

Even if you think your diet is healthy, these are the consequences of missing out on essential vitamins and minerals ...

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Soy milk is a lactose-free and nutrient-rich milk substitute that people enjoy. While people prefer and enjoy packaged soy ...

Keep tabs on 32 of the illnesses that typically affect rabbits, so that you can spot the early signs and seek potentially ...

Read on to know more about egg whites, and how to include these in your diet. Egg white is the white part of the ... or an egg white breakfast cup can be your go-to breakfast if you are on your weight ...