If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

The city of Decatur held a third public meeting on Sept.12 about plans to improve the stretch of North Decatur Road within ...

We asked nutritionists to explain how seven common diet plans, like keto ... days or run to the toilet every five minutes. A gluten-free diet involves avoiding foods that contain wheat, barley ...

Indianapolis officials on Monday announced plans for a multi-year reconfiguration of Madison Avenue in an effort to slow ...

I got a personalised meal plan from the Australian supermodel Elle McPherson's nutritionist Dr Simone Laubscher and here's ...

What Is a Pescatarian Diet? Similar ... registered dietitian to work out the pros and cons for your particular health history. Below are some sample pescatarian meal plans recommended by experts.

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Unlike a vegan eating plan, where no animals or any animal products are consumed at all, a vegetarian diet typically incorporates ... meat alternatives, dairy-free cheeses, plant-based milks ...

Intermittent fasting is an eating plan in which you ... the benefits of the diet if you choose highly processed foods. You can make intermittent fasting work with food restrictions, such as ...