While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

LONG and gruelling hours spent at the gym, as well as boring salad with no dressing – two things most of typically associate ...

We asked nutritionists to explain how seven common diet plans, like keto, Paleo, and intermittent ... to the toilet every five minutes. A gluten-free diet involves avoiding foods that contain ...

For decades, cancer treatment plans have followed a ... one step closer towards a cancer-free future. Low in carbohydrates and high in fat, the keto diet has long been endorsed by people looking ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

A recent scoping review suggests that approaches such as intermittent fasting and a Mediterranean-style diet may notably extend the years a person remains healthy and free from chronic diseases ...

Additionally, all the ingredients used in the keto meal plan are certified gluten-free. And Green Chef is family ... fit for people following certain diet patterns, including keto,” she said.

Biosensors that measure glucose are now available without a prescription. Wearing one burst my wellness bubble in ways I wasn ...

THIS vital issue is trending. The intense desire to have a healthy body and maximal longevity is a universal dream more sought for than ever before. Besides daily physical exercise (walking, moderate ...