The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

I've spent years cooking all 1,300+ of the celebrity chef Ina Garten's recipes. My favorite dinner recipes of hers include eggs in purgatory and weeknight Bolognese. I love her easy recipes for ...

A soy allergy is the body's abnormal response to the proteins found in soy. The key to a soy-free diet is to stay away from all foods or products containing soy. Soybeans are classified as a legume.

Dash, Eaton Square and Big Red showed out when the horses were exercised here on Tuesday (Sept. 3) morning. Sand track 600m: Fiery Red (Nirmal) 39. Moved fluently. Earth (S.J. Sunil) 42.

A brief Dash list of players and coaches who have been granted Instant Savior Status—at least for one week. In a sport overrun with old quarterbacks, the highly touted teenager was splendid in ...

Each year, September 15 marks a long-awaited special day for me with the opening of the small game hunting seasons for squirrel, rabbit and ruffed grouse - and in recent years, wild turkey as well ...

A healthy and nutritious diet is not just about restricting certain foods but about embracing a variety of nutrient-rich options in the right amounts. By following the guidelines provided by ...

Friends asked suddenly much slimmer friends how they’d done it. The answer: the Human Being Diet, aka HBD. With her private practice on a waitlist, even when she put her prices up, people kept ...

Former Orlando Pride general manager Erik Ustruck is leading the Houston Dash's player transactions in a consultant role as the National Women's Soccer League team enters the free-agency period ...

Millions of home cooks are trying their hand at the viral recipe online ... the original that could be a unique solution for gluten-free eaters using rice paper. A homemade rice paper "croissant ...

and now a far cry from the original that could be a unique solution for gluten-free eaters using rice paper. A homemade rice paper "croissant" as seen on social media. TikTok/@liftingiscake There's no ...