The MIND diet, which stands for Mediterranean-DASH Intervention for Neurodegenerative Delay, is a mix of two well-known diets: the Mediterranean diet and the DASH diet (Dietary Approaches to Stop ...

Most blood pressure benefits seen in the first three weeks of the diet. (HealthDay News) — The Dietary Approaches to Stop Hypertension for Diabetes (DASH4D) diet with lower sodium is tied to ...

The DASH diet is a flexible and balanced eating plan that emphasizes vegetables, fruits, and whole grains; includes fat-free or low-fat dairy products, fish, poultry, beans, nuts, and vegetable oils; ...

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a better overall decrease in blood pressure in people with type 2 diabetes.

WEDNESDAY, June 18, 2025 (HealthDay News) -- The Dietary Approaches to Stop Hypertension for Diabetes (DASH4D) diet with lower sodium is tied to clinically meaningful blood pressure reduction in ...

FOOD FOR THOUGHT I used ChatGPT as FREE nutritionist to rate my diet & turbocharge my health – it found TWO hidden dangers in my meals ...

My sugar free strawberry shortcake is delicious and a better fit for diabetics or anyone looking to lower their carb intake.

Featuring over 75 low-sodium, high-potassium, and magnesium-filled recipes, Lower Your Blood Pressure is your kick-start guide to get your heart beating right."--Provided by Amazon.com Includes ...