Are you tired of living with lower back pain? As a woman over 40, you're not alone. But what if you could find relief and ...

In London’s business districts, work still unfolds around desks, deadlines, doctors operating rooms and long stretches of ...

Sheldon Road Chiropractic & Massage Therapy participates in the VA Community Care Program to provide chiropractic care to ...

Legs tingling after walking or other workouts? Learn more about why tingling in the legs happens, how to prevent the ...

THIS Morning’s doctor Zoe Williams has shared a health update from her hospital bed after undergoing major spinal surgery.

Your posture has serious implications for your physical and emotional health.

Let me share a simple yet powerful secret to feeling better every day, especially if you spend long hours sitting or just ...

This heating pad wraps around your back, stays in place and lets you relax hands-free.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Without our ability to move our bodies, suboptimal experiences, including being unhappy due to pain and weakness, can occur ...

New research suggests that small increases in daily moderate-to-vigorous intensity physical activity may reduce the risk of death. The study, which was published in The Lancet, examined data from ...

A celebration of aviation history as well as health and wellness, Fitness Under the Wings offers an exercise space unlike any other venue. The free monthly classes are at the National Museum of the ...