When I first laid eyes on the frill-necked lizard, I thought of the terrifying scene in the original Jurassic Park movie ...

Discover the incredible underwater escape strategy of water anole lizards in Costa Rica. Learn how they create air bubbles to ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...

What Is the Blood Type Diet? The idea behind the Blood Type Diet is that we all have different nutritional needs depending on our blood type — O, A, B, or AB. According to the Blood Type Diet ...

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...

Fish fries, rum punch, and locals-led cooking classes — here are the best ways to experience the Caribbean islands' signature food and drinks. An archipelago of more than 700 islands, the ...

An archipelago of more than 700 islands, the Bahamas may collectively be best known for its clear turquoise water, idyllic beaches (with dozens on the island of Nassau alone), and world-class diving.

Microbiome as a Potential Key to Better Treatment: Clinical Study on New Therapy for Crohn's Disease Feb. 11, 2025 — A special liquid diet, known as exclusive enteral nutrition, is an essential ...

They’re particularly interested in how the Indians’ health changes as they move away from their traditional diet and active lifestyle and begin trading forest goods for sugar, salt ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...