I asked my friend Lauren Harris-Pincus, R.D.N., a New Jersey-based registered dietitian nutritionist, founder of Nutrition ...

It can also reduce the risk of conditions associated with the heart, type 2 diabetes, and help manage symptoms from ...

By paying attention to mindful habits and balanced nutrition, you can reduce your sugar cravings and develop a healthier ...

From cheesy bakes and skillet dinners to kid-approved roll-ups, these recipes with flour tortillas turn a package of flour tortillas into quick meals and snacks everyone will enjoy. There’s something ...

Public restaurants will offer healthy affordable alternatives to the fast food, ready meals and other unhealthy convenience options.

Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...

Type 1 diabetes is an autoimmune condition—often diagnosed in childhood—where the immune system mistakenly attacks the body’s ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

The cost of having paper towels in the kitchen can really add up, both for a woman's wallet and the amount of waste that they ...

Almost one in four Year 6 children in the North East are living with obesity, a new report warning of rising levels of food ...

Elsewhere, fibermaxxing proponents are talking up the health benefits of a fiber-rich diet, citing common foods you most likely already have in your house that are packed with fiber and talking about ...