Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

Kiwis, rich in vitamin C, have benefits for digestive and heart health. Their low glycemic index makes them suitable for ...

Several "healthy" foods might be sabotaging your weight loss progress, from yogurt to wraps. Learn what to watch for and how to make smarter choices.

Scientists are taking a closer look at monk fruit and discovering it’s more than just a sugar substitute. New research shows ...

In the 1920s, Julius Feeder invented the famous drink Orange Julius, which became so wildly popular that a restaurant was ...