Scientists are taking a closer look at monk fruit and discovering it’s more than just a sugar substitute. New research shows ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

In the 1920s, Julius Feeder invented the famous drink Orange Julius, which became so wildly popular that a restaurant was ...

Per serving, oatmeal and granola both provide a similar amount of carbohydrates, which your body uses for energy. Both of them provide a few grams of protein, but granola is higher in fat.