While fruit juice does impact blood sugar, you can minimize its effect by pairing juice with protein and fiber-rich foods, ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

Diabetics can enjoy whole fruits as they offer vital nutrients and fiber that aid digestion and blood sugar stability. Moderation, portion control, and pairing fruit with protein or healthy fats are ...

Indian food is one of the most fragrant and moreish on Earth-and thankfully we don't need to travel nearly 5,000 miles to ...

Apples and oranges are both nutritious options—but one of these fruits can help better maximize your nutrient intake. Learn ...

The Vegetables That Barely Made the Cut Let's start with the vegetables that, while still nutritious, scored surprisingly low ...