"It is one of the most productive trees in terms of calories per year per unit area." Researchers are pointing to a 'spiky, ...

PAN India’s MENAP pilot finds 0% of medical student meals meet balanced plate standards, with poor vegetable intake and high ...

If you are wondering which is better for you—pumpkin pie or sweet potato pie—learn which dessert offers more nutrients and ...

Singer Lizzo raises concerns about the Ozempic boom. She notes a cultural shift towards slimness driven by weight-loss drugs.

Welcome to Fresh Food Fast, your source for creative, accessible recipes and nutrition tips to make eating healthier just a little bit easier — and more fun! Share on Pinterest Irina Shpiller/Getty ...

When disaster strikes, relief organizations rush in with tents, blankets, and bottled water. Dr. Douglas Howard brings ...

Cheap, versatile and packed with antioxidants, watercress is the UK's overlooked superfood. Here's what it does for your skin ...

According to Towards FnB, the global beverage flavors market size is evaluated at USD 17.53 billion in 2025 and is ...

Ever wonder which vegetables deserve a front-row seat on your plate? Some veggies offer far more vitamins, minerals, and ...

Beat winter chills with these comforting and healthy South Indian delights, all under 200 calories. From protein-rich Persattu and antioxidant-packed ...