Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

Decades ago, the DASH diet plan was proven to lower blood pressure and boost weight loss – yet very few people follow it.

WHETHER it’s cutting out whole food groups, banning treats or slashing calories, trying to lose weight can feel like a real chore. But a few key swaps can make a big difference. Dr Aileen ...

Once some weight loss is achieved, men should shift toward more of a ... “Men need lots of non-starchy vegetables in their diet," he says. "The stereotypical ‘steak and potatoes’ diet has excessive ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Citrus fruits like grapefruits and oranges must not be paired with eggs. The acidity in citrus fruits can potentially curdle the eggs if cooked together. Consuming eggs with dairy products can cause ...

As more and more people try to diet for health and weight management, how to systematically manage sugars is drawing ...

(Justice for Brussels sprouts!) What's more, a plant-based diet can be helpful for weight loss: 'Vegetables are typically very low-calorie—especially non-starchy ones like spinach, broccoli, and ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

Vegetarianism is one of the highly followed practices in several religions and cultures. World Vegetarian Day is celebrated ...