Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Over the last few years, Kaling has been showing off a more toned and trim figure, and her fans have been wondering what ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

Fruits like watermelon, jamun, guava, and grapes can aid in weight loss. These fruits are low in calories and rich in ...

Fruits like watermelon, black plum, pear, and grapefruit can aid in weight loss. These fruits are low in calories and rich in ...

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking a sheer Jean Paul Gaultier dress.