Albert Einstein said compound interest is the eighth wonder of the world. While that observation pertained to the financial ...

Get creative with Thanksgiving crafts. See construction paper ideas, turkey decor and painting ideas for kids of all ages, ...

Come; it's finally time to enter your "statement chair" and "statement blanket" eras. View Entire Post › ...

You might be surprised when certain cocktails were invented. Here's a list of some of the world's oldest (and most popular) ...

Have you ever wondered if an all-fruit diet is enough to support a healthy pregnancy? For many, a fruitarian diet sounds healthy and refreshing, but during pregnancy, nutritional demands shift ...

We love a good food categorization debate: Is a tomato a fruit? Is a hot dog a sandwich? But as fall weather creeps in and Halloween nears, we're bringing our nutritional focus to what's in season — ...

"I consume all my food within a six-hour window, with my last meal at 11 a.m., then fast until bedtime," he explained in a ...

This shows an increase of 7.3 per cent when compared to the amount recorded in the previous month (August 2024, was N1,255).

“If you struggle to get your daily fruit servings in, dried fruit provides a lot of nutrition in a small portion.” In a 2024 study published in the journal Nutrients, researchers assessed the ...

Your body produces all the cholesterol you need, but the food you eat can also impact cholesterol ... Soluble fiber is found in plant foods like cereal grains, fruits, and vegetables.

Reduce the effect of white carbohydrates by mixing them with healthier foods, say nut butter on toast or vegetables with rice ... to increase inflammation. “Food additives, such as emulsifiers ...

"Food inflation remains sticky at 9.2% and comes over a high base of 6.6% last year. The main points have been cereals (6.8%), vegetables (36%), eggs (6.3%), pulses (9.8%) and fruits (7.7%).